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새벽 길

Articles 212
No.
Subject
92 박주영선수 간증... 1803
 
91 김연아 선수 새 코치 발표 (코치는 미셀 콴 형부)[ 1949
 
90 자랑스러운 21일의 태극소녀들 1500
 
89 HOW TO PLAY BASEBALL--<step 2> learning to throw 2223
learning to throw Well this will teach you how to throw a baseball. First stretch a little bit. Then try to throw the baseball to your partner try not to throw it under hand or side arm. Underhand is not good for the arm, and it's better to ...  
88 HOW TO PLAY BASEBALL--<step 1> What you need 2326
<step 1> What you need You only need a couple of things. First you need a partner. Second you need a baseball glove and bat. Your bat shouldn't be to heavy or to light also it shouldn't be to long or to short. You should have a bat that is ...  
87 HOW TO PLAY BASEBALL--intro 2371
How to play baseball This is an instructable about how to learn the basics of baseball. I will be teaching the basics of hitting, base running, fielding, and throwing. Whether you want to learn how to play baseball or just get better at bas...  
86 안녕하세요 1512
야구에 대한 열정으로 야구 꿈나무들을 위해 열심히 뛰시는 Sarah씨게 박수를 보냅니다. 저 역시 야구를 사랑하는 사람으로서 혹시 제가 조금이라도 도움 드릴 수 있는 일이 있으면 힘을 좀 보태드리고 싶어서 이렇게 메일 보냅니다. 참고로 저는 현재 sport m...  
85 대한민국의 미래 스포츠로 말하다 제1편... 1674
 
84 박찬호, 좌절과 극복의 세월... 1421
스포츠조선= 권인하 기자 indyk@sportschosun.com 박찬호는 한국인 최초의 메이저리거이자, 현재도 유일하게 메이저리그 마운드에 서고 있는 한국인 투수다. 영광과 좌절을 겪으면서도 꿋꿋하게 자신을 채찍질해 13일(한국시각) 통산 123승째를 거두고 노모 ...  
83 <step 1> The Common Grip (Fastball) 1415
<step 1> The Common Grip (Fastball) This grip is the fastball: This is the most common pitch and the only pitch that young players should throw. Look at the seams and find the curve of the seam. Put the seams horizontal with the open part o...  
82 How To Pitch--intro file 1389
introHow To Pitch In this instructable, I will tell how to be a Successful Pitcher in any baseball leauge  
81 <step 3> Delivery file 1648
After your wind up, you deliver the pitch When you lift your foot, you bring your arm strait back with the ball then bend your arm strait up at the elbow(your arm is still behind your head. You then bring your foot down about 3 feet from wh...  
80 <step 2> Standing in and Winding up file 1426
step 2Standing in and Winding up When you are sent to the mound, you take a few warm up throws then stand in. You put your toes right behind the rubber (the rubber is thing that you push off and the thing that marks the middle of the mound)...  
79 태극소녀들, 세계정상에 서다... 1558
 
78 스넥바에서 수고 해 주신 부모님들께 감사드립니다... 1614
오늘 수고많으셨습니다. Justin 어머니, Bryan 어머니, Alex어머니, Y.J 어머니, Minwoo어머니, 기훈이 어머니, 감사드립니다.  
77 Hillsong United - Hosanna - With Subtitles/Lyrics 1448
 
76 Hillsong United 'One Way' 1573
 
75 <스트래칭> 1663
부드러운 것이 아름답다.(뉴스타트 스트레칭 체조) 스트레칭 체조 바쁜 시간을 쪼개어 운동을 하는 사람이 많아지면서 준비운동도 없이 운동을 하는 경우가 많다. 운동 전에 경직된 근육을 가진다는 것은 운동 중 근육이나 인대의 손상을 가져올뿐만 아니라 ...  
74 <step 8> Pitching file 1554
step 8 Pitching Pitching is harder than it looks. First, you need to be able to throw the ball. Both feet are on the rubber. Then, your front foot (opposite your pitching hand, i.e. left leg for righties) goes about a foot's distance away f...  
73 How to play baseball < step-3> catching file 1799
step 3catching To catch your partner should throw the baseball. You should try to catch the ball in the web of the glove not the pocket . Try to catch the ball with two hands one hand in the glove and one covering the glove after you catch t...  
72 How to play baseball < step-2 >learning to throw file 1617
learning to throw Well this will teach you how to throw a baseball. First stretch a little bit. Then try to throw the baseball to your partner try not to throw it under hand or side arm. Underhand is not good for the arm, and it's better to ...  
71 <How to play baseball >step 1... What you need file 1610
<step 1> What you need You only need a couple of things. First you need a partner. Second you need a baseball glove and bat. Your bat shouldn't be to heavy or to light also it shouldn't be to long or to short. You should have a bat that is ...  
70 <How to play baseball>- intro file 1602
image not found <script language="javascript" type="text/JavaScript"> InstructJS.load(['instruct','imagespot'], function () {var spotspot29092 = new ImageSpot( 'spot29092', { loadID: 'FIDERR0F3435SZN', editimagedata: 'false', imageDataEdito...  
69 How to play baseball <step 7> pickup games file 1760
step 7 pickup games Pickup games are fun and good experience. For pickup games you can use sweatshirts for bases and you can have a parent be the only pitcher so there it wont take forever to get the ball over the plate. To start one just ca...  
68 How to play baseball <step 6> base running file 1640
step 6 base running Base running can be confusing at some times. If your playing with friends and someone hit a pop fly, you shouldn't run. For instance, if you were on first base and started running before the player catches the ball, they ...  
67 How to play baseball < step 5 > hitting file 1703
step 5hitting Clearly, to hit you'll need a baseball bat or a whiffle ball bat. Hitting is the most difficult part of baseball but don't get discouraged you can do it! First throw it up and hit the ball. This is good practice but as you prog...  
66 How to play baseball < step-4> Outfield file 1968
step 4Outfield Outfielders are, in most people's opinions, the most important players on a baseball team. You've seen them in the outfield, behind the diamond. Their job is to catch pop-ups, hold the runners at their bases, and stop anythin...  
65 드디어 자이언츠팀 미국리그에서 뛰다. file 1603
한미 e-야구학교란 이름으로 시작된 주말어린이 야구단이 거의 2년의 세월이 지나며, 드디어 미국 윈털볼에 한인2세코치와 한국아이들로만 구성된 단일민족팀으로 당당히 들어가게 되었습니다. 생활자체가 야구인 미국이란 나라에서 이제 갓 미국으로 온 아이...  
64 한홍목사의 < 체육 교육의 위기 > 1509
아시아 축구로써는 처음으로 월드컵 4강 진출이라는 엄청난 대업(?)을 이룩한 한국. 그런데, 많은 외국의 관계자들이 더욱 놀라는 사실은 전체 국가의 학교 체육 인프라가 이토록 열악한데도 그런 탁월한 성적을 내는 축구 대표팀이 나왔다는 점입니다. 일년...  
63 한홍목사 의교육칼럼 <지성의 7가지 프리즘 > 1296
보통 우리가 “저 애는 참 똑똑하다,” 혹은 “수재다”라고 할 때 정확하게 어떤 기준으로 말하는 것일까요? 아마, 학교 성적이 뛰어난 아이를 가리키는 말일 텐데, 우리나라 중, 고등학교는 외국에 비해 과목이 훨씬 많고 다양하기로 유명합니다. 그러나, 그 중...  
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