today:
177
yesterday:
242
Total:
1,004,335

[Health Section]

This Section is created to help anybody who is interested in health to obtain and share information.  We are constantly updating new information and looking for various ways to improve the site in order to accommodate your needs.  Your feedback and suggestions are very valuable.  Please visit us often to see what has changed. 

 

Java drinkers, rejoice: Coffee may help you live longer

admin 2017.07.11 10:15 Views : 256

If you ever felt that you needed coffee to survive, you may be on to something.

Drinking coffee is linked to a decreased risk of death, according to two large studies published Monday in the journal Annals of Internal Medicine.

One of the most widely consumed beverages in the world, coffee’s potential health benefits have been the subject of curiosity for decades. Research has already suggested that drinking coffee regularly may be tied to a lower risk of diabetes and cardiovascular disease. Now there is evidence that it might have a broader effect, staving off other potential causes of death as well.

One study examined the coffee-drinking patterns of more than 185,000 Americans over a 16-year period. The researchers found that regular coffee consumption was associated with lower risk of dying from all causes – and the more cups of coffee these subjects consumed per day, the greater this apparent benefit. And in fact, those who reported drinking four or more cups per day enjoyed an 18 percent decreased chance of death over the 16-year study period compared to those who said they did not drink coffee at all.

In a second study, researchers in Europe looked at more than 520,000 people across 10 countries over 16 years. This study, too, found that those who drank several cups of coffee a day had a lower risk of death, regardless of country.

Both studies took into account smoking and other factors that could have affected the results.

“I was surprised by how consistently our findings fit in relative to what has been previously published,” said Veronica Setiawan, lead author of the U.S. study and an epidemiologist at the Keck School of Medicine at the University of Southern California. “It’s surprising and very reassuring. More than half of Americans drink coffee so it’s very important to understand its health impact.”

Setiawan -- who admitted that she drinks a cup or two of coffee each day herself -- added that her study was the first of this scale to measure the possible effects of coffee consumption across a racial and ethnic spectrum. Her team found that coffee was associated with fewer deaths due to heart disease, cancer, respiratory disease, stroke, diabetes and kidney disease -- a finding that echoed true across a variety of ethnic groups including African-Americans, Caucasians, Japanese-Americans and Latinos.

But when it comes to whether we can conclusively call coffee an elixir for long life … other researchers say the science on that answer still needs to percolate.

“We’re not at the point where we can say with full confidence that it’s protective,” said Dr. Eliseo Guallar, professor at the Johns Hopkins University Bloomberg School of Health, who co-authored an accompanying editorial. "But the basic idea is that we are increasingly reassured that coffee is not harmful. As doctors, we don’t have to tell people to be worried about drinking coffee anymore. Now we can tell people to drink their coffee and be happy."

Interestingly, in the U.S. study, even decaffeinated coffee was found to be linked to longer life, suggesting that the mechanism for its health benefits lies somewhere other than caffeine. Coffee does contain many bioactive chemicals, including those with antioxidant effects, which have been shown in the past to have positive impacts on health.

In the U.S. alone, coffee is a roughly $48 billion industry, so the news that the beverage might do far more than just wake people up has important implications.

 

No. Subject Date Views
250 세계 남자의 평균 키 2016.01.08 466
249 Body Pillow 2016.01.05 169
248 건조한 가을철... 2015.10.03 147
247 알로에베라를 매일 마시면... 2015.09.15 549
246 이런 생활 습관-척추,망가트린다. 2015.07.24 425
245 유방암 자가진단법, 유방에 딱딱한 멍울 잡히면 의심 2015.07.22 260
244 자외선 반사하는 '물리적 차단제' 좋아-민감한 피부 2015.07.20 182
243 항상 피곤한 이유 4가지 2015.07.11 551
242 우울증-7가지만 고쳐도 해결 2015.07.11 355
241 아침 첫 발을 디딜 때 발꿈치 통증, 의심해야 하는 병은? 2015.07.11 466
240 유승민, 사실상 '대권 출마' 선언? 2015.07.08 402
239 블루베리 효능, 눈 건강에 좋아… 아침에 먹나? 저녁에 먹나? 2015.07.05 409
238 젊은 층 대상포진 빈발, 2015.07.05 266
237 당뇨병 환자에겐 아연이 필요해 2015.07.04 356
236 너무 시리고 아파요-손목부터 손가락들이 2015.06.25 289
235 프로폴리스의 효능, 항산화 효과-면역력 상승 2015.06.21 523
234 '삼시세끼'도 반한 프로폴리스의 효능은?…"우유, 주스와 함께 드세요!" 2015.06.21 384
233 프로폴리스의 효능, 꿀벌과 침이 만들어내는 104가지 미네랄 2015.06.21 302
232 온라인 신체활동 증진 프로그램 연구대상자 모집(필라부근) 2015.06.20 132
231 통풍환자가 금기해야할 식품은? 2015.06.07 377
230 Maryland Woman Dies After Basement Butt Injection 2015.06.06 164
229 FDA Panel Votes to Approve 'Female Viagra' 2015.06.06 163
228 [메르스 비상] 메르스에 관해 꼭 알아야 할것들 2015.05.31 138
227 100%오렌지주스? 2015.05.10 169
226 뱃살의 적 '탄수화물'...밥과 밀가루가 아니었다? 2015.05.07 2757
225 한국 여성 유방암 증가율 세계 최고…이유는? 2015.04.27 1453
224 봄철 노안 관리법… 눈 노화 막아주는 음식은? 2015.04.18 668
223 Autism (자폐증) 2015.04.12 216
222 하루 커피 3잔 이상 마시면 퇴행성 관절염 악화될 수도 2015.04.12 491
221 'FDA 수입 규제' 마른 멸치, 안전하게 먹으려면 2015.04.12 550