today:
88
yesterday:
135
Total:
999,076

[Health Section]

This Section is created to help anybody who is interested in health to obtain and share information.  We are constantly updating new information and looking for various ways to improve the site in order to accommodate your needs.  Your feedback and suggestions are very valuable.  Please visit us often to see what has changed. 

 

Java drinkers, rejoice: Coffee may help you live longer

admin 2017.07.11 10:15 Views : 253

If you ever felt that you needed coffee to survive, you may be on to something.

Drinking coffee is linked to a decreased risk of death, according to two large studies published Monday in the journal Annals of Internal Medicine.

One of the most widely consumed beverages in the world, coffee’s potential health benefits have been the subject of curiosity for decades. Research has already suggested that drinking coffee regularly may be tied to a lower risk of diabetes and cardiovascular disease. Now there is evidence that it might have a broader effect, staving off other potential causes of death as well.

One study examined the coffee-drinking patterns of more than 185,000 Americans over a 16-year period. The researchers found that regular coffee consumption was associated with lower risk of dying from all causes – and the more cups of coffee these subjects consumed per day, the greater this apparent benefit. And in fact, those who reported drinking four or more cups per day enjoyed an 18 percent decreased chance of death over the 16-year study period compared to those who said they did not drink coffee at all.

In a second study, researchers in Europe looked at more than 520,000 people across 10 countries over 16 years. This study, too, found that those who drank several cups of coffee a day had a lower risk of death, regardless of country.

Both studies took into account smoking and other factors that could have affected the results.

“I was surprised by how consistently our findings fit in relative to what has been previously published,” said Veronica Setiawan, lead author of the U.S. study and an epidemiologist at the Keck School of Medicine at the University of Southern California. “It’s surprising and very reassuring. More than half of Americans drink coffee so it’s very important to understand its health impact.”

Setiawan -- who admitted that she drinks a cup or two of coffee each day herself -- added that her study was the first of this scale to measure the possible effects of coffee consumption across a racial and ethnic spectrum. Her team found that coffee was associated with fewer deaths due to heart disease, cancer, respiratory disease, stroke, diabetes and kidney disease -- a finding that echoed true across a variety of ethnic groups including African-Americans, Caucasians, Japanese-Americans and Latinos.

But when it comes to whether we can conclusively call coffee an elixir for long life … other researchers say the science on that answer still needs to percolate.

“We’re not at the point where we can say with full confidence that it’s protective,” said Dr. Eliseo Guallar, professor at the Johns Hopkins University Bloomberg School of Health, who co-authored an accompanying editorial. "But the basic idea is that we are increasingly reassured that coffee is not harmful. As doctors, we don’t have to tell people to be worried about drinking coffee anymore. Now we can tell people to drink their coffee and be happy."

Interestingly, in the U.S. study, even decaffeinated coffee was found to be linked to longer life, suggesting that the mechanism for its health benefits lies somewhere other than caffeine. Coffee does contain many bioactive chemicals, including those with antioxidant effects, which have been shown in the past to have positive impacts on health.

In the U.S. alone, coffee is a roughly $48 billion industry, so the news that the beverage might do far more than just wake people up has important implications.

 

No. Subject Date Views
40 아침 첫 발을 디딜 때 발꿈치 통증, 의심해야 하는 병은? 2015.07.11 466
39 우울증-7가지만 고쳐도 해결 2015.07.11 350
38 항상 피곤한 이유 4가지 2015.07.11 549
37 자외선 반사하는 '물리적 차단제' 좋아-민감한 피부 2015.07.20 182
36 유방암 자가진단법, 유방에 딱딱한 멍울 잡히면 의심 2015.07.22 260
35 이런 생활 습관-척추,망가트린다. 2015.07.24 422
34 알로에베라를 매일 마시면... 2015.09.15 549
33 건조한 가을철... 2015.10.03 142
32 Body Pillow 2016.01.05 168
31 세계 남자의 평균 키 2016.01.08 462
30 소변본 5분 후 '거품' 남았다면 콩팥이 망가진 신호? 2016.02.13 940
29 이유없이 소화가 안된다...혹시 '췌장암'일수도? 2016.02.13 545
28 남자가 잘 몰라서 생기는 여성의 질병을 아세요? 2016.02.13 1107
27 녹내장 초기 증상 2016.03.17 546
26 캴슘이 많은 음식 2016.03.17 404
25 아버지의 자리 <심장> 2016.05.13 508
24 아버지의 상실, 당뇨 합병증 2016.05.20 584
23 맛은 쓰지만 몸에는 좋다! 팔망미인 알로에 2016.07.01 323
22 7초에 1명이 죽는 [당뇨] 2016.08.06 644
21 살 빼고 싶다면 '식전' 운동 2016.08.24 276
20 암환자에게 단백질을 권하는 이유? 2016.08.24 287
19 운동 전에 특히 삼가야 할 음식 6 2016.08.25 322
18 내 몸에의 스트래스 점수는? 2016.09.04 291
17 LA에 베드버그 들끓는다! 전국 6위 불명예 2017.01.06 373
16 미국 의료보험 제도에 관한 이야기 [SF저널] 2017.01.11 521
15 알로베라 제품 2017.01.16 226
14 몸에 너무 좋은 ‘생강’ 2017.02.28 326
13 승재엄마’ 허양임의 건강 비결-아침식사 하세요!”…‘(펌) 2017.04.06 316
12 3 healthy and delicious grab-and-go breakfast recipes 2017.07.10 540
» Java drinkers, rejoice: Coffee may help you live longer 2017.07.11 253