[Health Section]
This Section is created to help anybody who is interested in health to obtain and share information. We are constantly updating new information and looking for various ways to improve the site in order to accommodate your needs. Your feedback and suggestions are very valuable. Please visit us often to see what has changed.
If you’re a coffee lover, chances are you might be one of those making a cup in a hurry in the morning, or even on the go. If you do, you may be using one of those instant coffee creamers; the ones that don’t require refrigeration. Due to their ease of storage, they contain loads of preservatives and additives that are harmful to you. Use milk, or a creamer that needs to be chilled if you’re lactose intolerant.